Maintain Good Health with Living a Healthy Lifestyle. Be Free from Injury or Disease.

Stop health decay by adopting healthy living habits. Prevent or minimize the risks of illness by making a few simple lifestyle changes

Articles about Disease Prevention

Chronic Fatigue a Real Disease

Physical, behavioral and mind changes in CFS and how to deal with them Everyone feels tired at one time or another. Perhaps we are not getting enough sleep or working too hard. Usually, a few good nights’ sleep and the opportunity to relax will clear up the problem. Chronic Fatigue Syndrome (CFS), however, will not […]

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Prevention is the Key to Cope with Heart Diseases

Heart Disease Affect People of All Ages When asked which disease they fear most of all, most people answer unhesitatingly, “cancer.” Now, cancer is to be feared, but it doesn’t kill as many people as heart disease. Heart disease is not limited to very aged, frail little old men and women. Anyone can have it, […]

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Foodborne Diseases and How to Keep Away From Them

Incredible as it sounds, there are more than 250 foodborne diseases. While some foodborne diseases are caused by toxins, most are caused by parasites, bacteria or viruses. Toxins include the poison which causes botulism or poisonous mushrooms. Bacteria include E. coli and Salmonella. People most susceptible to foodborne illness are the elderly, persons with weakened […]

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Diabetes Symptoms and Treatment

Information about diabetes and how to cope with both type I and type II. Say “diabetes,” and many people will think of diabetes type I and treatment with insulin. However, there is more than one type of diabetes mellitus (The word mellitus comes from the Latin and means honey sweet). There is more than one […]

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Symptoms, Causes and Recommendations on Irritable Colon Syndrome

Irritable bowel syndrome is classified as “benign,” that means it will not kill you, or do you permanent harm, but that does not make it easy to live with. Imagine having a condition which may cause a sudden and uncontrollable attack of diarrhea as soon as you start to eat a meal – at your […]

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Detoxification of the body. Why detox your body

Is it time to detoxify your body? Find out if detoxification is for you and what are symptoms and diseases caused by toxins accumulation. When the toxins accumulate in human body the organism is responding by manifesting some symptoms: fatigue, joint pain, sinus congestion, muscle aches, constipation, headaches, bloating, diarrhoea, gas, heartburn, sleeping problems, water […]

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Disease prevention is a hard work that is best achieved trough collaboration between clinicians, health professionals, scientists, communities and patients.
Changes in dieting and regular physical activity may be the key to reversing almost epidemic obesity in North America and to reducing the risks of developing some chromic diseases.