Is it time to detoxify your body?

Find out if detoxification is for you and what are symptoms and diseases caused by toxins accumulation.

When the toxins accumulate in human body the organism is responding by manifesting some symptoms: fatigue, joint pain, sinus congestion, muscle aches, constipation, headaches, bloating, diarrhoea, gas, heartburn, sleeping problems, water retention, skin problems, difficultness in loosing weight, dark circles under eyes area, PMS, menstrual disorders, bad breath, difficulties in focusing and concentrating.

Our bodies have their own ways of getting rid of waist products but when the speed toxins accumulate is bigger than the speed body can actually get rid of them, waist builds up and we get sick.

Here are some diseases that are related to toxicity: Alzheimer’s disease, Parkinson’s disease, dementia, heart disease, chronic fatigue syndrome, food allergies, arthritis, cancers, autoimmune diseases, menstrual problems, digestive diseases like ulcers, colitis, Cohn’s disease, Bowel syndrome.Easy methods of identifying diseases url

Reading this article it might seem that everyone is toxic. Not everyone but the great majority and to different degrees.

If you use to dry clean your clothes, drink tap water, live in a large urban or industrial area, use household or garden chemicals, had your house treated against bugs, eat large fish more than once a week, work in a poor ventilated building you may be exposed to a bigger amount of toxins. Also if you have negative reaction when consuming foods containing sulphites (dried fruits, bottled wine), sodium benzoate, red wine, chocolate, bananas, onion and garlic, urinate small amounts of dark strong smelling urine, have memory and concentration problems, are often exposed or use: hair sprays, detergents, soaps, perfumes, tobacco smoke, chlorinated water; when drinking coffee have any of the hypoglycaemic symptoms (anxiety, dizziness, palpitations), regularly consume any of the medications: acid blocking drugs (Pepcid, Prilosec, Tagamet, Zantac, Prevacid), acetaminophen (Tylenol), ibuprofen or naproxen, have a history of the following diseases: prostate problems, any type of cancer, food allergies, intolerances, have a family history of Alzheimer’s disease or Parkinson’s, multiple sclerosis or any motor neuron diseases you might been overexposed to toxins or have to be more careful with the products you use and the food you eat.

Our bodies can also be affected by stress. Stress would permit toxins to accumulate faster and easier.                   Stress self help

A healthy lifestyle, a balanced diet and staying away from smoking and alcohol may be the key to detoxifying your body.

Read next article on how to detoxify easy and natural, and without stress for your body and mind.